Naturopathic treatment: 1st visit

Coffee - one of the things my naturopathic treatment found as a stressor to my stomach

I’ve blogged before about What a Naturopath Does and my experiences with my son’s treatment for food intolerances. He has seen such great results, I have been very impressed. I’ve also mentioned in past posts that I have ongoing unresolved stomach issues and have been struggling for the last few years with cystic acne. Read more...

Conscientious Consumerism: Things to watch for when shopping for anything

Conscientious Consumerism: Things to watch for when shopping for anything | ConscientiousConfusion.com

You know that you’ve reached some kind of crunchy-person dilemma when you are standing in a giant store with an aisle full of options and do not find any acceptable choices for the item you came to purchase. I’m not just talking about food, although I certainly struggle with orthorexia in that area — but any item! Read more...

IG post: Showing skin

I’m experimenting with something for the next week or so. I notice that I haven’t been posting to my blog as often as I should, but  I post what amounts to mini blog posts on Instagram regularly. I can’t seem to find a way to automate the transfer of those posts into WordPress, but for now I’d like to try simultaneously posting the more thoughtful posts here. Read more...

Healthy morning oatmeal: chia seeds, fruit & nuts

My Healthy Morning Oatmeal Recipe | Conscientious Confusion

The other day, I posted this (not so great) picture on my Instagram and Facebook page and had several requests for the recipe for my favorite healthy morning oatmeal.

I actually do eat this oatmeal nearly every day. Breakfast is definitely my favorite meal! Read more...

IG post: Satya

Dolphin Plank Pose: Satya

I’m experimenting with something today (and for the next week or so). I notice that I haven’t been posting to my blog as often as I should, but  I post what amounts to mini blog posts on Instagram regularly. I can’t seem to find a way to automate the transfer of those posts into WordPress, but for now I’d like to try simultaneously posting the more thoughtful posts here. Read more...